YOUR NEW FAVORITE DANCE CARDIO CLASS
When was the last time you had a few hours to let loose?
NO REALLY, LIKE A FEW HOURS OF UNINTERRUPTED YOU TIME.
Now, what if you had a judgement-free, welcoming community of women just like you dancing their asses off to your favorite songs, laughing with friends, and finding just the release that you’ve been looking for! Beginners and seasoned mamas alike, it’s time to get your booty to our next event for some fun and friends.
SHAKE IT
★
HAVE FUN
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SKIP BEDTIME
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SHAKE IT ★ HAVE FUN ★ SKIP BEDTIME ★
DANCE CARDIO CLASSES
Because you deserve an outlet that makes you feel good + look good. You’ll leave empowered, laughing, and shakin’ that thang all day long.
We’re more than just a workout class. find your community here. It’s time to be an off-duty mama, shake it, and celebrate with your friends.
FRIENDS & COMMUNITY
PARTNERSHIPS & EVENTS
We are always looking to partner with local businesses! Want to help partner, sponsor, or host our next event? We can’t wait to hear from you.
UPCOMING EVENTS
UPCOMING EVENTS
Old Skool Hip Hop
April 9th | 7:00-8:00 PM | $30
Class Act Performing Arts
161 Mitchells Chance Rd, Edgewater MD 21037
OLD SKOOL VIBESSSS!
Step back into the 90s/early 2000s hip hop era & break a sweat to the classic beats for a fun 1-hour dance workout!
Dress the part with baggy sweatshirts, oversized graphic tees, bucket hats & fresh kicks - old school vibes!
Spring Fling Dance Party
April 16th | 6:30-7:30 PM | $20 SWT Members, $30 Non-Members
SWT
10078 Southern Maryland Blvd Dunkirk, MD 20754
Bloom into your best self this spring!
Join us at SWT for a high-energy, feel-good dance cardio class, the Spring Fling Dance Party! Get ready to shake it, smile, and embrace the fitness fun you deserve.
Led by the fabulous MIM instructor Shay, this one-hour session will have you moving to pump-up jams and soaking in all the springtime vibes! No need to be a mom, no need for dance experience—just bring your energy!
Mindset & Move with Katie Dragos
April 23rd | 6:45-7:45 PM | $25
Severna Park Community Center
623 Baltimore Annapolis Blvd Severna Park, MD 21146
𝗠𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆, 𝗳𝗿𝗲𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱️!
Join us for an energizing dance fitness class with MIM founder, Jade followed by an empowering mindset coaching workshop led by Katie Dragos.
️Katie Dragos is a dedicated Life & Leadership Coach who empowers multi-passionate women to thrive in leadership, motherhood, and life. As a full-time working mom and loving wife, Katie is committed to savoring the everyday moments, embracing lifelong learning, and sharing the joys and challenges of her journey with authenticity and grace.
With over 17 years of experience in marketing, event planning, and community service, Katie has seamlessly blended her creative passions, talent for fostering meaningful connections, and love for helping others into her coaching program.
Katie is one of the founding members of Anne Arundel Fit Moms and the host of the inspiring "Cheers, Mama!" podcast, where she celebrates and redefines women’s leadership with refreshing perspectives and heartfelt stories.
DON’T JUST
TAKE IT FROM US
“I was 3.5 months postpartum when I took my first Moms in Motion class - and I loved it! The energy was so hype and amazing, and everyone was so encouraging.”- RENAE A.
“Every single MIM class was like a dance party with your best friends where you don’t even feel like you’re working out, the energy here makes me feel so empowered and strong.” - DANIELLE B.
“This was rejuvenating for my soul. Not only was it extremely enjoyable, it was an amazing workout! It honestly didn’t feel like a workout it was so much fun.” - DANIELLE C.
“Its been such a fun and different experience to get out of my comfort zone with Moms in Motion. Jade is amazingly talented, love this community!” - DARIEN H.
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