MOMS IN MOTION
Moms in Motion started as an idea in a garage with a simple goal in mind: To create an outlet for women to have a fun workout and a way to unwind. What better way than dancing with your girlfriends! Our classes are a 1 Hour cardio dance + toning full body workout.
We believe that building a strong and supportive community is key to our success. That's why we've created fun classes and events collaborating with badass women around the DMV. What's better than women supporting women!
We've built a platform that's packed with features designed to make your experience as enjoyable and engaging as possible. From personalized recommendations for your fitness goals, themed classes and just engaging with like-minded women. You do not have to be a mom to attend or have any dance experience.
Let's just have some much needed girl time fun!
Moms in Motion X Mama & Babes Collection
Moms in Motion Holiday Collection - Ends 12/10
Onelife Fitness - North Frederick 2500 Osprey Way S Frederick
𝗙𝗿𝗲𝗱𝗲𝗿𝗶𝗰𝗸, 𝘄𝗲’𝘃𝗲 𝗺𝗶𝘀𝘀𝗲𝗱 𝘆𝗼𝘂!
Join us for an hour-long hybrid dance cardio class where we will work up a sweat and learn...
Onelife Fitness - North Frederick 2500 Osprey Way S Frederick
Fount & Flourish 100 Cathedral St STE 7, Annapolis, MD 21401
Join us for a joyful evening of creativity, connection, and holiday cheer!
Jingle + Mingle is the perfect ladies' night out!
Fount & Flourish 100 Cathedral St STE 7, Annapolis, MD 21401
Class Act Performing Arts 161 Mitchells Chance Rd, Edgewater
𝐒𝐋𝐄𝐈𝐆𝐇 𝐀𝐋𝐋 𝐃𝐀𝐘
Grab your bestie, dress in your holiday spirit, and join us for our Holiday Class!
We'll be dancing to our favori...
Class Act Performing Arts 161 Mitchells Chance Rd, Edgewater
Moofys Farmhouse: Royal Oak, MD
We invite you to join us for our second MOMS IN MOTION Retreat. Co-hosted with True Balance Studio, we will embark on a weekend long journey...
Moofys Farmhouse: Royal Oak, MD
Halloween Costume Live DJ Dance Party
Prism Annapolis
FOR ANYONE WHO WANTS TO DANCE, MEET NEW FRIENDS & HAVE A NIGHT OUT!
Hi! I’m Jade, the founder of Moms in Motion!
I've always had a passion for health and fitness, but more specifically dance. I am a former NFL Cheerleader and have traveled oversees to multiple countries to perform for our military troops. After having my two wonderful children and being a SAHM, I found myself missing my "outlet". I gathered some of my mommy friends in my garage to have a fun workout and unwind. After a some encouragement from my best girlfriends, MIM was born!
Hello! I’m Shay! I grew up dancing since the age of 2. I am the former director, choreographer, and member of the Bay Area Shuckers dance team; and a former professional NFL cheerleader and choreographer for MLL, MASL, AIF, and APBL dance teams. My husband and I have 3 children. I work full-time as a Senior Audit Manager for a quasi-government organization in DC. Since having children, I’ve been wanting to get back into dance, and MIM has been such a blessing and creative outlet for me!
Please reach us at momsinmotionmd@gmail.com
Moms in Motion is a cardio dance + toning fitness class.
Monthly classes are held in Stevensville & Annapolis, MD. We hold various classes at different POP UP locations around the DMV as well as collaborative events in the remote area. Interested in collaborating with us? Feel free to email us or DM through our IG handle @momsinmotion_
Monthly Moms in Motion classes are $15.00
However some POP UP classes can vary depending on the type of event.
Moms in Motion classes are an hour long cardio exercise class infused with dance choreography. Sometimes weights or bands can be incorporated.
Absolutely not! These classes are for anyone who just loves a dance filled workout!
The majority of our members do not have any dance experience! The moves are easy to follow and the best part is, they repeat! The more classes you come to, the more comfortable you will be with the choreography.
You should wear athletic clothing, sneakers and bring a water bottle.
Our classes are geared towards adults only; however some locations may have a kids club - it will depend on where the pop up class will be held.
Yes! We would be more than happy to host a private class for your neighborhood, clubhouse, bachelorette, kids party or any type of event! Please send an e-mail to momsinmotionmd@gmail.com or feel free to contact us below.
Let's get these kids dancing!
Visit KIDS IN MOTION for more info!
We love our customers! So feel free to walk-in and check out a class! Follow along our class schedule though our website, monthly newsletter, FB and on our IG for fun upcoming events!
Serving the Surrounding Delmarva Area
Contact Number for inquires: 240-899-8440
Sign up to be the first to know about our upcoming classes!
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