
YOUR NEW FAVORITE DANCE CARDIO CLASS
When was the last time you had a few hours to let loose?
NO REALLY, LIKE A FEW HOURS OF UNINTERRUPTED YOU TIME.
Now, what if you had a judgement-free, welcoming community of women just like you dancing their asses off to your favorite songs, laughing with friends, and finding just the release that you’ve been looking for! Beginners and seasoned mamas alike, it’s time to get your booty to our next event for some fun and friends.

SHAKE IT
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HAVE FUN
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SKIP BEDTIME
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SHAKE IT ★ HAVE FUN ★ SKIP BEDTIME ★
DANCE CARDIO CLASSES
Because you deserve an outlet that makes you feel good + look good. You’ll leave empowered, laughing, and shakin’ that thang all day long.
We’re more than just a workout class. find your community here. It’s time to be an off-duty mama, shake it, and celebrate with your friends.
FRIENDS & COMMUNITY
PARTNERSHIPS & EVENTS
We are always looking to partner with local businesses! Want to help partner, sponsor, or host our next event? We can’t wait to hear from you.
UPCOMING EVENTS
UPCOMING EVENTS
SWEAT LOCAL SERIES
August 28th | 6:15 PM
Neighborhood Barre
790 Ritchie Highway, Suite E32, Severna Park, MD
Jade, owner of Moms in Motion, brings 18 years of experience in the dance and fitness industry. As a fitness enthusiast, her passion for wellness and self-care creates an environment that is both welcoming and infectious.
Jade's extensive background as a leader, teammate, dance coach, professional cheerleader, choreographer and fitness instructor will guide you to "dig deeper" during her "Burn Sculpt" class in the studio at Neighborhood Barre Severna Park!
This class will consist of body weight exercises to engage your glutes & core + cardio for a full body workout to torch calories & shape muscles!
Dance & Burn Bootcamp
August 29th | 6:45 - 7:30 PM | $18
The Pearl Spa
10275 Little Patuxent Pkwy Suite 102, Columbia MD
𝘽𝙍𝙄𝙉𝙂 𝙏𝙃𝘼𝙏 𝙈𝙊𝙏𝙃𝙀𝙍 𝙀𝙉𝙀𝙍𝙂𝙔!
Get ready to 𝗺𝗼𝘃𝗲, 𝘁𝗼𝗻𝗲, 𝗮𝗻𝗱 𝘁𝗵𝗿𝗼𝘄 𝗶𝘁 𝗯𝗮𝗰𝗸 with this 𝗵𝗶𝗴𝗵-𝗲𝗻𝗲𝗿𝗴𝘆 𝗛𝗜𝗜𝗧 dance fitness + toning class! Led by MIM founder, Jade - this class will have 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵-𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 moves for a 𝗳𝘂𝗹𝗹-𝗯𝗼𝗱𝘆 𝗯𝘂𝗿𝗻.
This class 𝘁𝗮𝗿𝗴𝗲𝘁𝘀 𝘆𝗼𝘂𝗿 𝗮𝗯𝘀 𝗮𝗻𝗱 𝗯𝗼𝗼𝘁𝘆 with sculpting exercises that will 𝘁𝗶𝗴𝗵𝘁𝗲𝗻, 𝘁𝗼𝗻𝗲, 𝗮𝗻𝗱 𝗱𝗲𝗳𝗶𝗻𝗲 while keeping the rhythm alive! Make sure to bring a yoga mat!
Dress up in your brightest workout gear! Post class cocktails/dinner at The Collective Offshore.
Are you 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙧𝙚𝙖𝙡𝙡𝙡𝙮𝙮𝙮𝙮 𝙨𝙬𝙚𝙖𝙩!?
Pulse & Polish
𝗣𝘂𝗹𝘀𝗲 & 𝗣𝗼𝗹𝗶𝘀𝗵: 𝗗𝗮𝗻𝗰𝗲, 𝗚𝗹𝗼𝘄, 𝗥𝗲𝗽𝗲𝗮𝘁!
Mama, it’s your time to shine! Join us for an empowering evening that blends high-energy movement with next-level self-care! Start with a one-hour dance fitness class, then we’ll stroll over to Youthful Obsession for a post-class happy hour packed with pampering and perks:
New clients receive a complimentary travel-size, medical-grade skincare—customized just for you
10% off all services + 15% off laser treatments purchased that evening
Refreshments, goodies, and glow-up galore
With summer winding down, it’s the perfect moment to recharge and reconnect. 𝙇𝙚𝙩’𝙨 𝙙𝙖𝙣𝙘𝙚 𝙞𝙣𝙩𝙤 𝙧𝙖𝙙𝙞𝙖𝙣𝙘𝙚, 𝙡𝙖𝙙𝙞𝙚𝙨!
September 4th | 6:30 - 8:30 PM | $25
Class Act Performing Arts
161 Mitchells Chance Road, Edgewater, MD
FREE LIVE DJ DANCE FITNESS CLASS
✨FREE COMMUNITY SUNSET DANCE JAM✨
Featuring Award-Winning DJ Deezy 🎧
Join us for a high-energy, soul-shaking dance class led by the beats of DJ Deezy—Baltimore's finest spinning the hottest tracks! As the sun sets, we’ll sweat, move, and celebrate together in this vibrant, community-powered experience.
🎉 Bring your bestie.
💃 Feel the rhythm.
🍹Stay for post-class happy hour & support your local restaurants.
Let’s turn the evening into a full-blown dance celebration—100% FREE and open to all!
SEPTEMBER 27th | 5:30 - 6:30 PM | FREE
Annapolis Town Center (On the Green)
1906 Towne Centre Blvd, Annapolis, MD
Don’t just take it from us…