
YOUR NEW FAVORITE DANCE CARDIO CLASS
When was the last time you had a few hours to let loose?
NO REALLY, LIKE A FEW HOURS OF UNINTERRUPTED YOU TIME.
Now, what if you had a judgement-free, welcoming community of women just like you dancing their asses off to your favorite songs, laughing with friends, and finding just the release that you’ve been looking for! Beginners and seasoned mamas alike, it’s time to get your booty to our next event for some fun and friends.

SHAKE IT
★
HAVE FUN
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SKIP BEDTIME
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SHAKE IT ★ HAVE FUN ★ SKIP BEDTIME ★
DANCE CARDIO CLASSES
Because you deserve an outlet that makes you feel good + look good. You’ll leave empowered, laughing, and shakin’ that thang all day long.
We’re more than just a workout class. find your community here. It’s time to be an off-duty mama, shake it, and celebrate with your friends.
FRIENDS & COMMUNITY
PARTNERSHIPS & EVENTS
We are always looking to partner with local businesses! Want to help partner, sponsor, or host our next event? We can’t wait to hear from you.
UPCOMING EVENTS
UPCOMING EVENTS
Hot Girl Summer Class
June 13th | 6:45 - 7:45 PM | $25
The Pearl Wellness Spa & Boutique
10275 Little Patuxent Pkwy Ste 102, Columbia MD
𝗛𝗢𝗧 𝗚𝗜𝗥𝗟 𝗦𝗨𝗠𝗠𝗘𝗥 𝗜𝗦 𝗛𝗘𝗥𝗘!
It’s time to turn up the heat—throw on your brightest colors, bring that energy, and dance your heart out! Expect nothing but pure vibes, great music, and a whole lot of movement to get 𝗿𝗶𝗴𝗵𝘁 & 𝘁𝗶𝗴𝗵𝘁 for summer.
And because the fun doesn't stop after class, we’re keeping the good times rolling at The Collective Offshore with dinner + drinks!
Dance + Paddle Class
July 22nd | 6:30 - 7:30 PM | $25-$30
Capital Sup
Ferry Point Marina - 700 Mill Creek Rd Arnold, MD
𝐃𝐀𝐍𝐂𝐄 & 𝐏𝐀𝐃𝐃𝐋𝐄 – 𝙏𝙝𝙚 𝙐𝙡𝙩𝙞𝙢𝙖𝙩𝙚 𝙊𝙪𝙩𝙙𝙤𝙤𝙧 𝙒𝙤𝙧𝙠𝙤𝙪𝙩!
Get ready to sweat, smile, and soak up the sun with MIM & Capital Sup!
Kick things off with a high-energy 𝟯𝟬-𝗺𝗶𝗻𝘂𝘁𝗲 𝗱𝗮𝗻𝗰𝗲 𝗰𝗮𝗿𝗱𝗶𝗼 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 on land, then cool down as you 𝗽𝗮𝗱𝗱𝗹𝗲 𝗼𝘂𝘁 𝗼𝗻 𝘁𝗵𝗲 𝘄𝗮𝘁𝗲𝗿 with guidance from Capital SUP instructor Breanna!
A perfect mix of fitness and fun, all in the great outdoors. Come move with us!
Secure your spot now!
Heels Chair Dance Fitness
𝗦𝗜𝗭𝗭𝗟𝗘 & 𝗦𝗧𝗥𝗨𝗧
Get ready for a heels chair dance fitness class lead by MIM Instructor Shay! Step into your heels, own the chair, and let the music guide you - because this hour is all about unleashing your inner powerhouse! Perfect for all skill levels + any type size heels!
𝑳𝒆𝒕'𝒔 𝒕𝒖𝒓𝒏 𝒖𝒑 𝒕𝒉𝒆 𝒉𝒆𝒂𝒕!!
July 28th | 6:45 - 7:45 PM | $25
Class Act Performing Arts
161 Mitchell’s Chance Rd, Edgewater MD
DON’T JUST
TAKE IT FROM US
“I was 3.5 months postpartum when I took my first Moms in Motion class - and I loved it! The energy was so hype and amazing, and everyone was so encouraging.”- RENAE A.
“Every single MIM class was like a dance party with your best friends where you don’t even feel like you’re working out, the energy here makes me feel so empowered and strong.” - DANIELLE B.
“This was rejuvenating for my soul. Not only was it extremely enjoyable, it was an amazing workout! It honestly didn’t feel like a workout it was so much fun.” - DANIELLE C.
“Its been such a fun and different experience to get out of my comfort zone with Moms in Motion. Jade is amazingly talented, love this community!” - DARIEN H.